The Empathic Co-Dependent: Navigating the Journey of Self-Discovery

Have you ever wondered if you might be a co-dependent? It's not uncommon to attract needy people, feel emotionally affected by negativity from others, worry excessively, prioritize other's welfare over your own, or struggle to say "no." You might think you're just a kind person, but deep down, there could be more to the story - you might have experienced abuse from a partner, friend, co-worker, or family member.

Abuse can take many forms, leaving you drained, exhausted, and confused. Toxic relationships can create a negative abuse circle, where setting boundaries and breaking free becomes challenging.

If you find yourself experiencing signs like low self-esteem, insomnia, depression, panic attacks, dissociation, anxiety, or stress, it's essential to take a closer look at your surroundings, yourself, and the people around you.

Identifying repetitive, negative relationship patterns and poor boundaries might be signs of co-dependency. You may avoid upsetting others, fear confrontation, and feel that certain individuals drain your energy.

The good news is that you can re-program yourself! Through therapeutic hypnosis and communicating with the subconscious mind, you can remove negative thoughts and emotions. Deep relaxation, meditation, and positive affirmations allow your subconscious to transform limiting beliefs from past relationships or even childhood.

By delving into therapy, you can gain insight into old, unhealthy beliefs that have influenced your life. This newfound understanding empowers you to be more confident, motivated, and assertive with setting boundaries. The key lies in unraveling unconscious and unhealthy behaviors.

Until you address these patterns, you may find yourself on autopilot, repeatedly encountering similar situations and people in your life. The good news is that you hold the power to protect yourself from mental attacks and take charge of your well-being.

"the problem is

I break myself again and again

to cover your wounds

with a thin layer

of fear and blood from my bleeding inner child"

Remember, you can't change others, but you can learn to shield yourself from harm and cultivate healthier relationships. Embrace this journey of self-discovery and empowerment, as you pave the way to a more fulfilling and balanced life. Seek the support of a qualified hypnotherapist and therapist to guide you towards positive change and healing.